healthy weight Archives

Effective Ways to Lower the Risk of Heart Attack in Men

Shruti Mahapatra3 months ago3 months ago05 mins

Heart attacks are a major health concern for men, but making simple lifestyle changes can significantly reduce the risk. Learn how maintaining a healthy weight, exercising, quitting smoking, and more can protect your heart health.

How to Reduce the Risk of a Heart Attack: Essential Tips for Men

Shruti Mahapatra6 months ago6 months ago05 mins

Heart attacks are a major health risk for men, but you can reduce this risk with healthy lifestyle choices. Discover practical tips for maintaining optimal heart health, including diet, exercise, stress management, and more.